vegetables


Anti-Cancer Potential of Sweet Potato Proteins

“Anti-Cancer Potential of Sweet Potato Proteins” Sweet potatoes can be considered a superfood, one of the healthiest vegetables on the planet, and one day perhaps even off the planet as NASA has chosen it for space read more


How To Add To Your Health – Fiber – Nutritionist

Today I’m going to talk about fiber! Hi, this is Nikki Golly with Fuel Your Body and today I want to talk about fiber because as a culture none of us eat near enough fiber. Did you know a woman should get 25 grams of read more


Does Fiber Really Prevent Diverticulosis?

“Does Fiber Really Prevent Diverticulosis?” A study out of the University of North Carolina found no association between dietary fiber intake and diverticulosis in comparing the group that ate the highest amount, read more