mortality


Anti-Cancer Potential of Sweet Potato Proteins

“Anti-Cancer Potential of Sweet Potato Proteins” Sweet potatoes can be considered a superfood, one of the healthiest vegetables on the planet, and one day perhaps even off the planet as NASA has chosen it for space read more


Which Type of Protein is Better for Our Kidneys?

“What kind of protein is better for our kidneys?” Between 1990 and 2010 some of our leading causes of death and disability have not changed. Heart disease was the leading cause of the loss of life and health and read more


How Much Vitamin D Should You Take?

“How much vitamin D should you take?” Controlled randomized clinical trials have found that vitamin D supplements extend the life span. What is the optimal dose? What is the longest living blood level? In my nine-part read more


Does Fiber Really Prevent Diverticulosis?

“Does Fiber Really Prevent Diverticulosis?” A study out of the University of North Carolina found no association between dietary fiber intake and diverticulosis in comparing the group that ate the highest amount, read more