meat


Which Type of Protein is Better for Our Kidneys?

“What kind of protein is better for our kidneys?” Between 1990 and 2010 some of our leading causes of death and disability have not changed. Heart disease was the leading cause of the loss of life and health and read more


Does Fiber Really Prevent Diverticulosis?

“Does Fiber Really Prevent Diverticulosis?” A study out of the University of North Carolina found no association between dietary fiber intake and diverticulosis in comparing the group that ate the highest amount, read more