Macrominerals: The Seven Major Minerals of Human Nutrition

Posted on April 29, 2017 By

Minerals are central to human nutrition and are a part of uncountable functions in our bodies. There are certain minerals that are found in greater abundance in the body, and these are called macrominerals. Although we don’t

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Warning Signs That You’re Zinc Deficient

Posted on April 27, 2017 By

Hey guys, Dr Axe here. Today, I’m going to share with you the five warning signs that you’re zinc deficient. Zinc deficiency is something that’s very common and can cause a number of health issues. Let me

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5 High-Fat Foods That Are Actually Super Healthy

Posted on April 25, 2017 By

– Studies now show that fat, including saturated fat, isn’t the devil it was once made out to be. As a result, all sorts of healthy foods that happen to be high in fat are now back in favor. In this video we’re

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Kids’ Nutrition & Food Allergies : Why Kids Should Drink Water

Posted on April 23, 2017 By

Hi there, back again. Another great tip for your child and their healthy digestion. With their nice, nutritious, smaller-portioned meal with nice and heavily dense nutrients like this one right here, you want your child to

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Good Fats vs. Bad Fats | HealthiNation

Posted on April 21, 2017 By

Let’s talk about the essentials. “Essential” means we need it to live. It may surprise you, but certain kinds of fats are “essential.” But all fats are not the same. Steak has fat, ice cream has

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How to Follow Nutrition Guidelines for Women’s Health

Posted on April 18, 2017 By

How to Follow Nutrition Guidelines for Women’s Health. Follow these nutritional guidelines for women to lower your risk of disease and cancer. You will need Diet rich in carbohydrates, calcium, and iron Knowledge of calorie

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Worst Women’s Diet Mistake! (COUNTING CALORIES??)

Posted on April 15, 2017 By

Hi, guys! I’m trainer Amy Jo with ATHLEANXX for Women. Today we’re doing a sit down talk of why calorie counting is not necessary. So when we discuss calorie counting, really, we want to talk about ore of the breakdown

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