Health Benefits of Coconut Water

Posted on September 8, 2017 By

Health Benefits of Coconut Water Prevents urinary tract infection. Coconut Water is extremely beneficial during pregnancy. It is good for your heart. Coconut Water Helps to lose weight. Hydration. Coconut Water is rich in Antioxidants. read more


Where Do You Get Your PROTEIN On A Vegan Diet? | Dr Michael Greger of Nutritionfacts.org

Posted on September 1, 2017 By

You are vegan? How do you get omega-3 fatty acids? Protein? Calcium Protein? Iodine Protein? Magnesium? Protein? Iron? Protein? Zinc? Vitamin D? Protein? B12? Protein? Protein? Let’s ask a doctor! Protein. Hi, I’m read more


Anti-Cancer Potential of Sweet Potato Proteins

Posted on August 25, 2017 By

“Anti-Cancer Potential of Sweet Potato Proteins” Sweet potatoes can be considered a superfood, one of the healthiest vegetables on the planet, and one day perhaps even off the planet as NASA has chosen it for space read more


Which Type of Protein is Better for Our Kidneys?

Posted on August 18, 2017 By

“What kind of protein is better for our kidneys?” Between 1990 and 2010 some of our leading causes of death and disability have not changed. Heart disease was the leading cause of the loss of life and health and read more


How Is Your Protein Supplement Made? – An Inside Look at Whey Protein – BPI Sports

Posted on August 11, 2017 By

WARNING: This may cause you to question the quality of your current protein supplement If you’re supplementing with a protein, you know WHY you should be taking it – and how it’s going to help you reach your fitness read more


Skinny Fat Explained – Dealing with Being Skinny but Belly Fat Lingers

Posted on June 29, 2017 By

Skinny fat. One of those oxymorons that you’ve heard about before. Heck, you might even label yourself as skinny fat. So what does it actually mean, why does it happen, and what can you do about it? There isn’t read more


Cardio Funcional: Resistencia

Posted on June 13, 2017 By

Hi everyone I’m Rebeca Martinez, and today I have a functional cardio workout. We will be focusing in cardiovascular and muscular endurance, this goal cannot be accomplished in only 1 training session, is something we can read more